Egg Veggie OMlette (gf, df, v)

  • 6 eggs (use 3 egg whites)

  • grape tomatoes

  • organic spinach

  • baby bella mushrooms

  • olive oil

  • salt/pepper

  • garlic powder

(optional to add feta cheese, would make it NOT DF).

~ olive oil the pan, with some garlic powder

~ add in tomatoes and mushrooms to cook, once soften you can add in your eggs

~ add in your spinach

~ let cook and then flip over for omelette

so tasty, enjoy :)

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quick overnight oats (GF, DF, V)