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Holistic

health

coach &

wellness

WORK WITH ME

YOGA RETREAT ~ 9.24-9.27

〰️

YOGA RETREAT ~ 9.24-9.27 〰️

  • Spacious beach/lakefront home with stunning views

  • Daily yoga and meditation

  • Creative Journaling and reflecting

  • Scenic hiking through peak fall foliage

  • Group home-cooked healthy meals featuring fresh ingredients(breakfast, lunch & dinners)

  • In-home Massage or wellness treatment by licensed and certified massage therapist

  • Cozy small-town atmosphere and local charm

  • Time to disconnect, reset, and recharge

Book Your Sanctuary
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    Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

MY COACHING METHOD

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    FOCUS

    It all starts by learning how to focus on what you want.

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    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

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    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

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